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A regular on the speaking circuit, Steph has delivered keynote presentations for some of Australia’s most recognisable ASX company’s and corporate teams.

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Steph Prem's remarkable journey encompasses a diverse range of accomplishments and experiences. As an Olympian, she has honed her skills in the world of elite sports but she has also faced the harsh realities of the sporting world, enduring a career-ending injury.

Since retiring from sport Steph has been an expert commentator for the past three Winter Olympics Broadcasts on the Seven and Ten network and will be joining Channel 9 for the 2026 Milano cortina winetr Olympics broadcast. Steph was also the channel 7 Victorian snow reporter for numerous years and has proudly served as the Medibank Health Ambassador for four years, advocating for better health and wellbeing across the nation including hosting the podcast ‘Mindfulmess with Steph Prem’ which shares insightful and practical tips on physical and mental health grounded in the lived experiences of sports heros and high performers.

 A regular on the speaking circuit, Steph has delivered keynote presentations for some of Australia’s most recognisable ASX company’s and corporate teams including NAB, Toyota, Carsales and Asahi (see full client list and speaking topics below)

Steph's energy and charisma are infectious, complementing her wealth of knowledge, high performance mindset and sporting experience. With a fervent passion for both physical and mental wellbeing, Steph wholeheartedly believes in empowering even the most resistant individuals and organizations to take action and live 'well'.

 
 

Topics

Triumph Over Adversity: Steph's Olympic Journey and Injury Recovery

The High Performance Mindset : Mindfulness and Mental Resilience

Unlocking Your Super Power: The Ability to Change Your State

Non-Negotiables: The tools and principles which underpin a life of success, health and fulfillment

The Role of Discipline and Habit: Beyond Motivation's Limitations

Mastering stress managment : Taking charge and Thriving Amidst Challenges

Creating a Culture of Wellness: Integrating Wellness as a strategic imperative in the Workplace

 
 

Steph offers a range of options:

Both in-person and virtual formats available

Engaging 45-minute Keynote presentations

Comprehensive 1-hour Keynote presentations with an interactive 15-minute live Q&A session.

Immersive half-day and full-day interactive workshops tailored to your business’s specific needs.

Presentations and or Packages for off-site events, conventions and retreats.

For a unique package of speaking integrated with coaching and or fitness workshops or classes with Steph please reach out via email to explore how we can customize your next workshop or offsite event.

 
Enquire Now
 
 
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Previous and current Clients:

Medibank

JLL

Nimbus Software

Millennium Three Insurance

Country Road

Be Fit Food Australia

Synergy Australia

Peninsula Hot Springs

Art Series Hotel Group

The You Project event with Craig Harper

Toyota

Nike Women Australasia

Monash Health

NAB

Telstra

Asahi Beverages

Priceline pharmacy Australia

Rio Tinto

CarSales.com

Lululemon