Meet your Coach: STEPH

WE ALL NEED A COACH, ACCOUNTABILITY BUDDY AND CHEERLEADER.

With experience in coaching a diverse array of high performers, including entrepreneurs, business leaders, entertainers, coaches and athletes, Steph leads PP coaching, standing for ‘Premium Performance.’ The focus is on helping individuals achieve a premium upgrade on themselves, fostering a healthier, happier, and more fulfilling life through a coaching program that extends beyond the Studio PP physical performance training to concentrate on mindset development, driving enhanced effort, productivity, purpose and overall well-being.

Much like her speaking work Steph leverages extensive experience in professional sports, including an Olympic journey, along with two decades in the health and sports industry. This unique background is translated into coaching methods that integrate transferable skills from the athletic realm to empower individuals to excel in their personal and professional lives.

Self Discovery: Purpose, identity, self limiting beliefs and understanding one's values

Slow down to speed up: Clear goals  to get from where you are, to where you want to be

Burnout proof yourself: Health audit and stress management overhaul

Non negotiables - the 1%ers: The cornerstone habits and principles that underpin a life of success, health and fulfillment.

Where performance, personal development, purpose and wellness meet, Steph is passionate about defining what it truly means to live a ‘balanced’ life. Her coaching programs and methods aim to overcome internal barriers that may hinder the pursuit of dreams, creating a mindset that ensures a life marked by health, happiness, and fulfillment.

Steph Is booked out for 2025 but taking enquiries for 2026:

1.5 hour POWER DISCOVERY SESSION

6 Week Program (made up of 6 individual sessions or 4 Power sessions)

6 Month mentorship

12 month mentorship

———GROUP COACHING LAUNCHING 2026——-